Whether you are new to the ACV game and want to learn which is best for you or you are just ACV liquid fan but also curious about the pill form you keep hearing about - This article is for you!
IS THE WAY WE'RE TAKING MATTERS?
The short answer is: ACV is beneficial in every form – BUT capsules/pills have the upper hand for a few reasons.
But first, let’s dig into what makes Apple Cider Vinegar so amazing!
Apple cider vinegar is a liquid produced during the fermentation of apple cider. During this process, the sugar in apples is fermented by yeast and/or bacteria added to the cider, which then turns it into alcohol and, finally, into vinegar.
For centuries, apple cider vinegar has been used as a home remedy to treat many health ailments and as a disinfectant and natural preservative. Now, after many studies, it is well known for:
✓ Its great detoxifying properties
✓ Helping our metabolism,
✓ Supporting Digestive Health
✓ Balancing pH level
✓ Regulating Blood Sugar Level
✓ Supporting a healthy cholesterol level
...and much much more!
IS A MAGICAL WEIGHT LOSS SUPPLEMENT?
Despite what you might hear or read, ACV isn’t a miracle diet food.
The truth is - there is no one food that holds the secret to weight loss.
The only way to achieve and sustain fat loss is the same method you've likely heard before: fuel yourself with the right nutrition and move your body.
However, among a never-ending list of benefits, there are 3 primary benefits that worth taking it, alongside a meal, to boost your metabolism and achieve healthy weight levels.
ACV could make you Feel Fuller for Longer
Could Reduce your Overall Body Fat
Reduce the overall Glycemic Index of the Food (reduce insulin spikes)