Healing benefits of Turmeric (Curcumin)

Healing benefits of Turmeric (Curcumin)

Turmeric is a spice that has long been valued for its culinary uses and numerous health benefits. Derived from the rhizome (root) of the Curcuma longa plant, turmeric has a rich history in Ayurvedic and traditional Chinese medicine as a natural remedy for healing wounds and skin disorders and promoting joint, digestive, and respiratory health.

More recently, research shows that curcumin—an active compound found in turmeric—has anti-inflammatory, neuroprotective, cardioprotective, anticancer, and antioxidant properties that benefit the brain, heart, digestive system, and more. Get yours (here) or read below to:



The liver is one of the most important organs for detoxification. When the liver is supported through the use of turmeric, it can also help to detox the blood, reduce inflammation, and prevent internal blood clotting. When the liver is properly cleansed, it also secrets bile which can help break down fats – which store more toxins.


Curcumin may benefit joint health and help manage symptoms of arthritis. Arthritis is characterized by inflammation, which causes pain and joint damage. Curcumin's anti-inflammatory effects help control inflammation and may reduce arthritis-related pain, swelling, and joint damage.

A 2016 research review found that curcumin may relieve joint pain as effectively as nonsteroidal anti-inflammatory drugs (NSAIDs) in people with rheumatoid arthritis and osteoarthritis.

A study exploring turmeric extract supplementation for knee osteoarthritis found that turmeric effectively reduces inflammation and relieves pain. Participants given the turmeric supplement reported a reduction in NSAID usage and improvements in symptoms and knee function.


Metabolic process that occurs during increased fat tissue deposit in the body leads to chronic inflammation. The antiinflammatory compound of Turmeric can encourage weight loss by directly interacting with the white fat tissue, the type of tissue that stores excess fat. It promotes the expression of an anti-inflammatory protein, causing suppression of inflammation. It also acts to restrict the development of new fat cells.


Turmeric inhibits the transport of calcium, which acts as a chemical messenger that tells muscle cells to contract, thereby dilating the arteries


The main reason turmeric is so beneficial for your skin is found within its anti-inflammatory properties. Most of the problems people have with their skin has to do with inflammation at the root, and turmeric takes on all of that redness, puffiness, or scarring by soothing the inflammation.


Curcumin, makes the best remedy for a hangover. It helps mop up the acid residue left behind from the alcohol, prevents and relieves nausea, detoxifies the liver and lifts your spirits.

Get all the benefits with the most powerful and potent Turmeric (Curcumin) supplement - BUY NOW (here)


Ingesting curcumin by itself does not lead to the associated health benefits due to its poor bioavailability, which appears to be primarily due to poor absorption, rapid metabolism, and rapid elimination. This is the reason we are using black pepper extract in all of our Curcumin supplements. Black pepper, when combined in a complex with curcumin, has been shown to increase bioavailability by 2000%.

Its anti-inflammatory and antioxidant properties are scientifically proven to support your overall health*, but in order to be effective, a turmeric capsule MUST contain standardized 95% Curcuminoids Extract, NOT turmeric powder – a cheap ingredient that most brands use to cut costs.

WE DON'T! We ONLY use Turmeric standardized to 95% Curcuminoids extract. What you actually need for maximum results. BUY NOW (here)


Hewlings, S. J., & Kalman, D. S. (2017). Curcumin: A Review of Its’ Effects on Human Health. Foods, 6(10). https://doi.org/10.3390/foods6100092

Daily JW, Yang M, Park S. Efficacy of turmeric extracts and curcumin for alleviating the symptoms of joint arthritis: a systematic review and meta-analysis of randomized clinical trials. J Med Food. 2016;19(8):717-729. doi:10.1089/jmf.2016.3705

Calderón-Pérez L, Llauradó E, Companys J, et al. Acute effects of turmeric extracts on knee joint pain: a pilot, randomized controlled trial. J Med Food. 2021;24(4):436-440. doi:10.1089/jmf.2020.0074



*This blog has not been approved by your local health department and is not intended to provide diagnosis, treatment, or medical advice. The content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure, or prevent disease.

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