Magnesium Myths — What Most People Get Wrong

Magnesium Myths — What Most People Get Wrong

You’ve probably heard that magnesium helps with sleep, stress, and cramps.
True — but only if you’re taking the right kind.

✧ Myth #1: All Magnesium Is the Same

Nope. Most products use magnesium oxide, a cheap filler that your body barely absorbs.
It’s harsh on the stomach and mostly passes right through.

✧ Myth #2: More Milligrams = Better Results

Not if it’s buffered or blended with oxide.
It’s not about how much you take — it’s about how much your body can use.

✧ The Chelated Difference

Chelated magnesium (like Magnesium Glycinate) is bound to the amino acid glycine, which helps your body absorb it efficiently and use it gently.
It’s non-laxative, soothing, and perfect for daily use.

✧ Why Herbal Code Labs Said “No Thanks” to Oxide

Our Magnesium Glycinate 350 mg is 100% pure, non-buffered, and chelated — meaning no oxide, no fillers, no digestive drama.

✧ Myth #3: Magnesium Is Just for Muscles

It’s way more than that.
Magnesium powers over 300 reactions in your body — from energy production to brain function, stress response, and sleep regulation.

✧ Bonus Nutrition from Nature

We enhanced our formula with organic broccoli, pumpkin seed, and kale — superfoods naturally rich in minerals that boost absorption.

✧ The Bottom Line

If your magnesium gives you cramps instead of calm, it’s time to upgrade.
Chelated magnesium = calm energy, clear mind, and better sleep — naturally.

👉 [Discover your calm →]

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