Although there is no cure for everything, vitamin C has plenty of benefits as a vital nutrient for health.⁠
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It helps form and maintains bones, skin, and blood vessels.⁠
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♡ Supports a healthy immune system & response*⁠
♡ Protects against free radical damage*⁠
♡ Helps support the body’s natural resistance*⁠
♡ Supports healthy teeth & bones*⁠
♡ Involved in collagen synthesis*⁠
♡ Necessary for iron absorption*⁠
♡ Supports hormone metabolism*⁠
♡ Supports skin health*⁠

It occurs naturally in some foods, especially, fruit and vegetables, but supplements are also available!⁠

Do you take Vit C? And if so - do you know

WHERE YOUR VITAMIN C COMES FROM?
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If like us, you prefer natural Vitamin C from whole foods and not the synthetic ascorbic acid supplements.⁠ Find below the fruits that have the highest Vitamin C content:

⁠The acerola cherry has an extremely high vitamin C content. In fact, it has one of the highest vitamin C contents of any other food, topped only by camu camu (which has an extremely bitter flavor).⁠
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Acerola is loaded with over 150 phytonutrients. In other words, it has a complete vitamin C complex.⁠

Juice your oranges, because they are delicious, but choose Acerola as a Vitamin C supplement!⁠
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WHY YOU NEED VIT C APART FROM IMMUNITY

One thing you probably all know is that collagen is one of the main building blocks of your skin.⁠
One thing you may not know is that your body cannot form collagen without vitamin C!⁠
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Collagen is present in every form of bodily tissue from the skin to joints and bones!⁠
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Make sure you are getting enough vitamin C so that your body can properly support itself!⁠
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When you know more, you do better!⁠

WHY DO I NEED VITAMIN C EVERY DAY?⁠
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Vitamin C is a water-soluble vitamin (like B complex vitamins), this means that the body does not store it.

⁠Water-soluble vitamins are urinated out, they are NOT STORED IN THE BODY. ⁠
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So Vit C must be consumed on a daily basis to maintain optimal levels in the body.⁠

To maintain adequate levels of vitamin C, you need a daily intake of food or supplement that contains it.⁠

MEETING YOUR DAILY VITAMIN C

We all know how tough it can be to meet our daily VITAMIN C needs, although is naturally present in some foods, largely fruits, and vegetables.⁠
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This is where supplements come into play. Because going into flu season with a poor immune system is like going to battle without armor - NOT favorable.⁠
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Provided you are taking a quality supplement, vitamin C supplementation is a sure-fire way of keeping you, and your immunity, on top of its game.⁠

Choose a natural source of Vitamin C, because who wants synthetics?⁠

SYNTHETIC VS NATURAL VITAMIN C

Did you know: Synthetic vitamin C is often derived from GMO corn!⁠

Most vitamin C supplements on the market use synthetic vitamin C or ascorbic acid. The majority of this synthetic vitamin C is originally derived from GMO corn and processed with chemicals like acetone (think: nail polish remover) that are not used in the production of organic certified products. ⁠

⁠Not all Vitamin C supplements are equal!⁠

⁠Choose a vitamin C supplement, in its whole food form, that’s high in bioflavonoids, is made cleanly, and is Organic.⁠

WHY TO CHOOSE ACEROLA CHERRY AS A VITAMIN C SOURCE?

 ✓ Acerola cherry is one of the most potent, ideal forms of vitamin C with loads of nutrients and co-factors to add to the synergy and potency of the C content.⁠

⁠✓ It is standardized to a potent 25% potency of Vitamin C!⁠

⁠✓ It's better to keep the nutrients and co-factors rather than just taking all vitamin C isolate!⁠

THE BEST NATURAL VITAMIN C SUPPLEMENT ON THE MARKET

We all need it now ♡ The most powerful Natural Vitamin C is finally here!⁠

⁠✓ To support our immune system and make it stronger!⁠
✓ & To build collagen for healthy hair, skin, nails, and joints!⁠
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You can't go wrong with ALL NATURAL!⁠
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✗ No synthetic ascorbic acid, that could be made from GMO corn, like other Vitamin C supplements!⁠
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✓ Only the most powerful ingredients, in the most potent formula available on the market!⁠
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Find here the cleanest and most powerful Natural Vitamin C⁠ formula on the market!⁠

https://www.hclnutrition.com/products/natural-vitamin-c

SOURCES:

https://pubmed.ncbi.nlm.nih.gov/24169506/

https://pubmed.ncbi.nlm.nih.gov/24796079/⁠

https://doi.org/10.1016/j.foodchem.2010.01.037

Derse, P. H. and Elvehjem, C. A. Nutrient content of acerola, a rich source of vitamin C. J.Am.Med.Assoc. 12-18-1954;156(16):1501.

Ehrlich, S. D. (2013). Vitamin C (ascorbic acid).

http://umm.edu/health/medical/altmed/supplement/vitamin-c-ascorbic-acid