Although there is no cure for everything, vitamin C has plenty of benefits as a vital nutrient for health.
It helps form and maintains bones, skin, and blood vessels.
♡ Supports a healthy immune system & response*
♡ Protects against free radical damage*
♡ Helps support the body’s natural resistance*
♡ Supports healthy teeth & bones*
♡ Involved in collagen synthesis*
♡ Necessary for iron absorption*
♡ Supports hormone metabolism*
♡ Supports skin health*
It occurs naturally in some foods, especially, fruit and vegetables, but supplements are also available!
Do you take Vit C? And if so - do you know
WHERE YOUR VITAMIN C COMES FROM?
If like us, you prefer natural Vitamin C from whole foods and not the synthetic ascorbic acid supplements. Find below the fruits that have the highest Vitamin C content:
The acerola cherry has an extremely high vitamin C content. In fact, it has one of the highest vitamin C contents of any other food, topped only by camu camu (which has an extremely bitter flavor).
Acerola is loaded with over 150 phytonutrients. In other words, it has a complete vitamin C complex.
Juice your oranges, because they are delicious, but choose Acerola as a Vitamin C supplement!
WHY YOU NEED VIT C APART FROM IMMUNITY
One thing you probably all know is that collagen is one of the main building blocks of your skin.
One thing you may not know is that your body cannot form collagen without vitamin C!
Collagen is present in every form of bodily tissue from the skin to joints and bones!
Make sure you are getting enough vitamin C so that your body can properly support itself!
When you know more, you do better!
WHY I NEED VITAMIN C EVERY DAY?
Vitamin C is a water-soluble vitamin (like B complex vitamins), this means that the body does not store it.
Water-soluble vitamins are urinated out, they are NOT STORED IN THE BODY.
So Vit C must be consumed on a daily basis to maintain optimal levels in the body.
To maintain adequate levels of vitamin C, you need a daily intake of food or supplement that contains it.
MEETING YOUR DAILY VITAMIN C
We all know how tough it can be to meet our daily VITAMIN C needs, although is naturally present in some foods, largely fruits, and vegetables.
This is where supplements come into play. Because going into flu season with a poor immune system is like going to battle without armor - NOT favorable.
Provided you are taking a quality supplement, vitamin C supplementation is a sure-fire way of keeping you, and your immunity, on top of its game.
Choose a natural source of Vitamin C, because who wants synthetics?
SYNTHETIC VS NATURAL VITAMIN C
Did you know: Synthetic vitamin C is often derived from GMO corn!
Most vitamin C supplements on the market use synthetic vitamin C or ascorbic acid. The majority of this synthetic vitamin C is originally derived from GMO corn and processed with chemicals like acetone (think: nail polish remover) that are not used in the production of organic certified products.
Not all Vitamin C supplements are equal!
Choose a vitamin C supplement, in its whole food form, that’s high in bioflavonoids, is made cleanly, and is Organic.
WHY TO CHOOSE ACEROLA CHERRY AS A VITAMIN C SOURCE?
✓ Acerola cherry is one of the most potent, ideal forms of vitamin C with loads of nutrients and co-factors to add to the synergy and potency of the C content.
✓ It is standardized to a potent 25% potency of Vitamin C!
✓ It's better to keep the nutrients and co-factors rather than just taking all vitamin C isolate!
THE BEST NATURAL VITAMIN C SUPPLEMENT ON THE MARKET
We all need it now ♡ The most powerful Natural Vitamin C is finally here!
✓ To support our immune system and make it stronger!
✓ & To build collagen for healthy hair, skin, nails, and joints!
You can't go wrong with ALL NATURAL!
✗ No synthetic ascorbic acid, that could be made from GMO corn, like other Vitamin C supplements!
✓ Only the most powerful ingredients, in the most potent formula available on the market!
Find here the cleanest and most powerful Natural Vitamin C formula on the market!
Derse, P. H. and Elvehjem, C. A. Nutrient content of acerola, a rich source of vitamin C. J.Am.Med.Assoc. 12-18-1954;156(16):1501.
Ehrlich, S. D. (2013). Vitamin C (ascorbic acid).
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