Collagen is the most abundant protein in your body.
It’s the main component of connective tissues that make up several body parts, including tendons, ligaments, skin, and muscles.
Collagen has many important functions, including providing your skin with structure and strengthening your bones. Think of it as the scaffolding that supports and protects our skin’s outer layer, keeping it smooth and firm.
5 Good Reasons to Add Collagen to Your Health & Beauty Regimen
Collagen can...
#1 Reduce the appearance of fine lines and wrinkles – so you can keep looking young and radiant. Collagen peptides added to your diet may serve to replace what your body begins to lack as you age, and support your overall health. In other words, collagen helps smooth wrinkles and boost skin’s elasticity, helping it better hold onto moisture.
#2 Ease joint discomfort – for staying as active as you want. Joint pain can make it difficult to exercise, which can knock you off the path toward your goals. Taking a collagen supplement may help you get back on track. There is evidence that collagen can be great for supporting connective tissues and improving joint pain after exercise.
#3 Rev up your metabolism – Your body works hard to digest protein from sources like chicken or beef, and some people may find that they deal with digestive symptoms like burping or stomach pain after a meal. But our collagen supplement is hydrolyzed, meaning the collagen is broken down, a process that makes it easier for your body to digest.
#4 Protect your liver – so you can flush out dangerous toxins and feel more energy and clarity throughout your day. If you suffer from inflammatory bowel disease of any kind collagen may help your digestion.
#5 Revive your hair – our collagen peptides encourage the body's natural production of collagen, which is then delivered to the rest of the body — including the scalp. In this way, you can help prevent hair loss and promote new hair growth.
What Happens to Collagen as We Grow Older?
Collagen is the “glue” that holds your body together. It makes up about one-third of the protein in your body, research shows. Thing is, your body produces less collagen starting in your thirties and forties. As we age, our skin becomes fragile and less elastic. Wrinkles start to appear. Our hair turns grey, our joints lose their flexibility and become stiff, and our bone quality begins to deteriorate. The good news is that collagen can help replace what’s naturally lost through aging. Collagen peptides added to your diet may serve to replace what your body begins to lack as you age, and support your overall health.
How to Help Your Body Create Collagen Naturally
A diet full of protein-rich foods, whether from plant or animal sources, can help supply these critical amino acids. Other nutrients that aid the process of collagen production include zinc, vitamin C, and copper. So, eating foods rich in vitamin C and amino acids can increase the levels of hyaluronic acid and collagen in the body as both are important for skin. Foods such as oranges, red peppers, kale, Brussels sprouts, broccoli, and strawberries are all rich in vitamin C.
How to choose the best quality
It is pretty clear by now that collagen peptides can help you in many ways. So you may be wondering where can you find the highest quality of collagen, since not all collagen peptides supplements on the market are the same
Let us break down for you why should you choose our Multi Collagen Complex peptides among other competitor supplements.
Our key active ingredients include:
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Hydrolyzed collagen (a proves that breaks collagen into smaller parts that are easily digested and absorbed)
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5 types of collagen (I II III V X)
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Organic chicken bone broth
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Grass fed pasture raised bovine
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Wild caught fish
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NEM eggshell membrane
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Acerola cherry - a powerful source of vitamin c
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Horsetail - a natural source of silica
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Zinc gluconate - a guarantee that the collagen you take will go to the places where it’s needed in your body
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Hyaluronic acid - helps collagen stretch without breaking